Finding Mental Health on Twitter

I found a real catharsis on Twitter.

If you google that word (catharsis, not Twitter) you’ll find two definitions. The second is purgation, a cleansing or purification. The first is the process of that release. Odd, as they both fit so well.

No, I didn’t follow a super genius psychologist, or someone beating the drum of self-actualization. I found something so much better.

“Unfollow.”